Everything's Gonna Be Okay - Anxiety Hoodie - Heavyweight

Very oversized, unisex fit.

Composition: 50% cotton, 50% polyester.

Jess is wearing a small in the photos. She's 5'4" and 110 lb.

“Your anxiety is lying to you”

I'm so incredibly proud to finally introduce the long-awaited Ok Bye “Everything's gonna be okay” hoodie, all about mental health. Every single detail of this piece was designed with the idea and the desire to create a “safe space” item for whoever wears it. The phrase “everything's gonna be okay,” the signature of this collection, is meant to be a mantra to calm yourself down in moments of panic — a phrase I learned in therapy (and that I even have tattooed on my left arm!). On the left sleeve, you'll find the phrases I loved hearing and/or wish someone had told me during harder times, when anxiety sometimes seemed to be running my life. On the right sleeve, you'll find the 5 senses method, a technique you can use to refocus and ground yourself during tough moments like panic attacks (whenever it happened to me, I could never remember that darn method, so I decided to print it on my sweater so I'd always have it right in front of me when I need it!)

I sincerely hope this hoodie does you as much good as it did me,

- Jess xx

Daily Reminders (left sleeve)

- You deserve to be loved, even when you feel like crap.

- It's normal to be scared, accept it, but go for it anyway. Don't let your doubts stop you from reaching your full potential (because yes, you will reach it).

- Rejection is redirection, so if you don't get the result you were hoping for, trust that something better is waiting for you.

- You are and always will be good enough.

- Mistakes are inevitable (even if you think through 1001 scenarios). BUT they will never make you a bad person (and nothing is unforgivable).

- It's totally okay to prioritize yourself.

- You don't have to solve all your problems today. So take a break from overthinking, breathe and remember that everything always ends up okay.

5 steps to help you feel better when you need it (right sleeve)

1. Look around and spot 5 things you can see. Breathe.
2. Name 4 sounds you can hear. Breathe.
3. Name 3 things you can feel by touch. Breathe.
4. Name 2 things you can smell. Breathe.
5. Name 1 thing you can taste right now. Breathe

Final sale: the hoodie can't be exchanged or refunded (except for defective products, under the legal warranty). Check your size before ordering.